I truly believe that if you take care of your employees, they will
take care of your business.
- Richard Branson
Wellbeing is key to keeping your employees motivated.
Forward-thinking companies know that investing in employee wellness isn’t just a perk, it’s a powerful way to boost morale, reduce stress, and increase productivity. Yoga and wellbeing sessions at your workplace or virtually offer your team a chance to pause, move, breathe, and reset.
With Jay from The Yoga Glow, your employees can take 45 minutes to step away from their desks, release tension, and reconnect with themselves. Each session is designed to leave them feeling calm, energised, and ready to tackle the rest of the day with renewed focus and creativity.
Transform Your Workplace Wellbeing
with Yoga & Mindfulness
Have you heard that sitting is the new smoking?
Bring yoga and mindfulness into your workplace to keep your team energised, focused, and happy. Whether it’s a weekly class, a monthly reset, or a full wellbeing day, our sessions help reduce stress, improve posture, and boost overall wellbeing, all in a safe, welcoming space for every level, including complete beginners.
Choose from a morning flow, a mid-afternoon stretch, or an after-work wind down, bringing calm, connection, and balance into even the busiest of days. After just a few sessions, your team will notice improved focus, reduced fatigue, and a happier, healthier workplace.
who is it for?
>> Corporate offices: boost focus and productivity during the workday
>> Schools & staffrooms: support teachers and staff with stress relief
>> Healthcare teams: provide a calming reset for those in high-pressure roles
>> Creative agencies & startups: spark fresh thinking and collaboration
>> Nonprofit organisations: nurture wellbeing in mission-driven teams
>> Small businesses: create a positive, connected team culture
>> Team-building & away days: add a unique and restorative activity
>> One-off wellbeing events: perfect for staff appreciation or wellness weeks
how does it work?
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We bring yoga straight to your workplace, making it easy for your team to pause and reset without leaving the office. All you need is a quiet space where everyone can move and lie down comfortably: a conference room, training room, or even a cleared-out open area works perfectly.
Our skilled yoga instructors bring energy, mindfulness, and calm to your space. Whether it’s a revitalising morning session to jump-start the day, a mindful midday stretch and flow, or a therapeutic session at the end of a busy week, each class is tailored to your team’s needs.
We tailor the class to suit your team’s energy levels and schedule.
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Connect and flow together, even from afar. Our live-streamed yoga sessions bring the expertise and energy of our instructors straight into your home or office.
Perfect for remote or hybrid teams, or when you need that extra flexibility, these sessions are fully guided, suitable for all levels, and designed to keep everyone connected and engaged.
All your team needs is a laptop, tablet, or phone. -
We can elevate your corporate wellness experience by combining yoga with thoughtfully curated extras, from guided meditation and sound baths to nutrition talks, chair yoga, or a full session dedicated to deep stretches and restorative rest.
Each element is designed to nurture your team, helping them unwind, recharge, and feel truly valued.
It’s more than a break from the workday: it’s a memorable, indulgent experience that leaves everyone refreshed, connected, and inspired. -
Bring a little magic to your workplace family day with a yoga session designed for employees and their children. Through playful movement, gentle stretches, and partner poses, families can connect, laugh, and unwind together.
Each session is carefully tailored to create a safe, engaging, and inclusive environment, leaving both adults and children feeling energised, calm, and fully present. It’s a memorable way to celebrate your team while encouraging wellbeing for the whole family.
