1-2-1 yoga is for you if...
>>you’re curious about yoga, meditation + wellness but don’t know where to begin
>>you’re intimidated by large group classes, or perhaps you just prefer personal coaching
>>you need additional support due to a health condition or injury
>>you have been practicing for some time and looking to advance your practice to overcome specific challenges…Maybe you’re about to start your teacher training?
>>you have a busy schedule at work or at home with your children that makes it difficult to get to a class at a studio
Whatever your reason you will be supported with bespoke sessions specifically designed to meet your needs. Whether you’re looking to improve flexibility or build strength, or wanting to make space in your body and mind with anti-stress sessions, or to learn basic alignment so you have more awareness of your body in a class or to challenge yourself with drills, private sessions will help you and is available in person or online. Investment starts from £45 p/h.
WHY 1-2-1 sessions
PERSONAL
Focus on whats important to you in your practise. Tailored to your needs and designed to see you achieve your goals
BROAD VARIETY
Explore different Yoga styles - some days a slower paced session is needed to stretch our bodies and mind and other times, we’re more ready for a stronger class
100% ATTENTION
Find the edge of your comfort zone at your own pace whilst being guided and supported.
RESPECT YOUR BODY
Improve your physical condition strength and health, learn to move safely and with awareness avoiding injuries.
COMFORT
Develop strength, flexibility and balance in both body and mind in the comfort of your own home
couples / small groups
Private classes also provide a wonderful opportunity for friends, family or couples to get together and practice yoga in a private setting.
Whether you want to work up a sweat or completely relax and let go of tension, practicing yoga surrounded by loved ones is a magical experience that allows you to reconnect - with yourself and with each other.
2 hours Specialised workshops, for example ‘working towards wheel pose’ or ‘breaking down arm balances’ can also be arranged for a small private group.
Prices starts from £60 p/h depending on size of group
Want something more special?
Why not bring yoga to your hen party, birthday party, wedding day or any other special event!
Let us help make your day or weekend that little bit extra special with a yoga class that will be unique and tailored to your event. Whether it’s an upbeat themed class with fancy dress for guaranteed giggles, or a blissful meditative class for a much-needed relaxing session, incorporating yoga will ensure beaming smiles across faces, and a memory you will never forget.
