richardbransoon.jpg

I truly believe that if you take care of your employees,

they will take care of your business." - Richard Branson

Wellbeing is the key to keeping your employees motivated. Corporate wellness programs have become a proven way for forward-thinking companies to boost morale and productivity throughout the day.

Jay at The Yoga Glow UK offers Yoga at your workplace across Cheltenham, Gloucestershire. Escape for an hour of yoga bliss with a chance to move, breathe, connect & re-energise, leaving with a feeling of refreshed focus for whatever your work day brings.

2017-05-23 11.13.26.png

Yoga keeps your employees fit, healthy & flexible in body and mind. After a few classes, your team will notice reduced feelings of stress and fatigue, higher productivity, concentration & happiness at work, and improved posture and physical wellness.

Whether it's a morning flow to wake up inspired, a mid-afternoon therapeutic stretch or an after work wind down, I will work with you to create a program that meets the needs of your company & your staff.

Get in touch today and see for yourself why so many businesses are turning to yoga and meditation for a healthier and more engaged workforce.

Having a weekly yoga class with my team makes me look forward to coming in to work; it makes me feel like the company cares about my health, it really speaks to their commitment to care about the physical and mental well-being of their staff. I love it.
— Corporate Client 2018
yoga at work.PNG

HOW DOES IT WORK?

Studies have shown that attending just one weekly yoga session increases overall effectiveness in the workplace and increases positivity in employee behaviour.

All we need is a space to lie down & stretch comfortably. You will find that your conference / training rooms make perfect studios.

All sessions are tailored to small or large groups, individual sessions for busy executives also available.

plant.jpg

why Yoga at work?

NO NEED TO MOVE FAR FROM YOUR DESK
Health, relief from chronic pain and stress are only a short walk away.

IT BUILDS GREAT TEAM DYNAMICS
Yoga classes get people more relaxed and productive, help alleviate the pain and stress of a corporate lifestyle. When you arrange to have yoga class at work, people become more accountable for their health.

A TIME THAT SUITS YOU
Yoga classes are delivered straight to your workplace, so you don’t have to work around a studio schedule or getting there on time. Whatever time your group wants, your group gets.

THE CLASSES ARE PERSONALISED
Because your group is choosing to do yoga together, you are not showing up to a class that has an established ‘level’ or ‘style’. Youll get what you need.

officeyoga2.PNG

other benefits…

- relieves head, neck, back strain in the workplace
- increased overall health and wellbeing of staff means decreased absenteeism & sickness levels
- improve team work, morale and job satisfaction means lower turnover rate
- makes you an attractive employer, thereby optimising staff recruitment & retention at a low cost.
- increase energy, mental alertness, focus & concentration
- improve decision making and creativity

plant2.jpg

Whether you’re looking to incorporate a weekly yoga session at work or looking for team-building activity for a corporate wellness day program, get in touch today to find out how I can help you and your colleagues.

ARE YOU READY TO
IMPROVE YOUR COMPANY’S PERFORMANCE?

NEXT STEPS:
For more information or to start introducing yoga at your workplace, please get in touch.