FLOW: New Years Yang into Yin Yoga | Saturday 5th January 1030-1230pm

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FLOW: New Years Yang into Yin Yoga | Saturday 5th January 1030-1230pm

20.00

Start the new year flying – through a 75-minutes dynamic vinyasa practice, rolling into 45 mins of deep yin meditation. Get moving, then get still, mixing the two styles of yoga I love to practice and teach. A complete practice to shake out the old and ease in the new. Open to all levels.

We finish with tea and delicious healthy treats. Mats, bolsters, belts, props provided. 

Date: Saturday 5th January 
Time: 10.30am - 12.30pm
Where: Stroud Yoga Space - 26, Nelson Street, Stroud GL5 2HH
Investment: £20 per mat space (book by 31 Dec 2018, £22 after)

Workshop bundles: 
3 x workshops for £50 (purchase by 31 Dec 2018, £60 after)
6 x workshops for £100 (purchase by 31 Dec 2018, £108 after)
Please contact me for more details: jay@theyogaglowuk.com or 07766220770 

We have a 72 hours (3 days) cancellation policy for workshops & courses. If you are unable to attend please cancel 3 days before workshop is due to start. Cancellation within 48 hours; 50% charge. Cancellation within 24 hours, 100% charge. 

With gratitude, 
Jay x

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