Cotswolds One day yoga retreat with Jay
Ellenborough Park Hotel, Cheltenham
Sunday 11th AUGUST 9.30am - 4.30pm
A whole day of uplifting, feel-good and relaxing yoga, delicious nourishing food and fun at Ellenborough Park Hotel, the finest luxury hotel in Cheltenham. Spend a day in beautiful surroundings with like-minded people, a chance to discover well-being from inside out and wind up feeling blissfully rested, inspired and energised.
We’ll start our Sunday with a fresh juice and a morning meditation & yoga session. After the morning class we’ll enjoy a nourishing, healthy 2 course vegan lunch in the restaurant. There will be time to chat yoga, food and all things inspiring, maybe a stroll around the grounds with your new friend!
In the afternoon we will be back on our mats for a deeply relaxing yin yoga, as well as an hour of sound healing gong bath.
You’ll leave feeling incredible – relaxed, invigorated and just wonderful. This day retreat is open to all levels.
It is going to be such a fun day I hope you can join us!
HOW TO BOOK:
Make a bank transfer to:
Miss J Foo
ref: 11AUG YOURNAME
Email email@example.com to notify me of the transfer. You can include any questions you have.
I will email you back within 24 hours confirming your space and answering all your questions
Get really excited about the retreat! Look out for further updates as the day retreat gets closer.
** Please note that all deposits and bookings are non-refundable
Date: Sunday 11th August | 9.30am – 4.30pm
Location: Ellenborough Park Hotel, Cheltenham GL52 3NJ
£70 earlybird / £130 for two
£80 thereafter / £150 for two
*Earlybird book by 11th May
9.30 arrive & welcome juice
10am Morning Yoga (hatha/vinyasa) open to all levels
113am 2 course vegan lunch & afternoon time to explore grounds
1.45pm Yin Yoga
3.15pm Gong Bath
4.30 Hugs & depart with deep gratitude and love
- free parking all day on site
- fresh welcome juice
- 2 course vegan lunch
- energy balls & chai tea
- all the yoga & sound healing gong bath
- goodie bag to take home with you to re-live this experience